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Personal Training and Coaching
Tash is a Level 3 Fitness Instructor with 9 years of experience.
1REBEL
Friday | 06.15/7.15/8.15 | Reshape | 1Rebel Broadgate
Saturday | 8/9 | Reshape | 1Rebel Angel
Pre and Post Natal & Senior Fitness specialisms.
Animal Flow Trained. Boxing and Padwork. Dance Specific training.
Certified by the Human Programme, holistic wellness inclusive of cold water therapy, breath work and habit forming.
Group classes online or in person.
RECENTLY: Company McGregor, RESET 2020 working specifically with dancers preparing for a return to work, performance fitness.
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